https://timemasterylab.com/blog daily 0.75 2022-01-03 https://timemasterylab.com/blog/harnessing-the-power-of-self-discipline-for-happiness-and-success monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1585737571319-1IN7L5Z3BYVYLHVWZFIU/Blog+Flow+Chart.JPG Blog - Harnessing The Power of Self-Discipline for Happiness and Success https://timemasterylab.com/blog/master-your-time-80-20-rule monthly 0.5 2022-01-03 https://timemasterylab.com/blog/re-engineering-productivity-for-effective-time-energy-management monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/745f4fcb-7e2e-4f25-99d8-66942283b321/K-Timesaver+Matrix+resized.jpg Blog - Re-Engineering Productivity: Strategies for Effective Time and Energy Management - Make it stand out (Copyright © Dr. Kumaran RAJARAM and Dr. Eugene ST TAN) https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/4e82f341-e7f4-4424-bd06-c57c39c5784e/K-Achiever+Matrix.jpg Blog - Re-Engineering Productivity: Strategies for Effective Time and Energy Management - Make it stand out (Copyright © Dr. Kumaran RAJARAM and Dr. Eugene ST TAN) https://timemasterylab.com/home daily 1.0 2022-03-27 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586329807085-KED31R3RIN4HVOYGS1VK/quotation-marks.png Time Mastery Lab | Time Management Tips for Super Achievement https://timemasterylab.com/media daily 0.75 2023-04-29 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1588234956302-YWV5S1DBIHRH3Q3BQFSM/Time+MasterY-NBS+Buzz+April+2020+%285%29.jpg Media - NBS Buzz Feature A brief write-up on our book ‘Street-Smart Strategies for Time Mastery’ was featured in the Nanyang Business School (NBS) Buzz Newsletter, April 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1593615694843-J3AEFQI0KDN4HSDGBDC7/CNA938_Kumaran_Rajaram_Eugene_Tan.JPG Media - Radio Interview on CNA938 We shared our favourite tips and strategies on time mastery with our hosts Chew Wui Lynn and Stanley Leong during a live radio interview on Money Mind, CNA938, June 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1594463724156-WO5HKJEMNLQ6VDRYLK6Q/Linkedin+Nanyang+Business+School+Jul20.png Media - NBS LinkedIn Dr Kumaran Rajaram explored actionable ideas on how adult learners can supercharge their productivity, in this feature on the LinkedIn page of Nanyang Business School, July 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1594862013422-DXVRVXJQ3OWHBJYZ0WR5/NBS+Research+%26+Insights+Newsletter+July+2020.png Media - NBS Research & Insights Dr Kumaran Rajaram and Dr Eugene Tan shared tips on how to get more things done and avoid procrastination during the radio interview by CNA938. This is showcased in the issue of NBS Research and Insights Newsletter, July 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1595125717908-ZBVQV5PHYGEOT925UTWX/Leadership_Crisis_Linkedin_July2020.png Media - Leadership during Crisis Dr Kumaran Rajaram presented five different leadership strategies and crisis management pointers that business leaders should adopt during the trying phase of COVID-19. Featured on the LinkedIn page of Nanyang Business School, July 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1598707788819-SCXU6LIHG63XIT6KGFO2/NBS+News_NLB+Time+Mastery+Webinar.png Media - NBS News Feature Our recent LLibrary talk on practical time mastery strategies for success was featured in the Nanyang Business School news, August 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1598953423817-QE13ZHKRLFORYTE3IXV1/NBS+Buzz_Aug20.jpg Media - NBS Buzz Feature Honored to be featured on the NBS Buzz Newsletter for our recent LLibrary talk, August 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1599359643598-FVVM2L8BX61TEBPBAC9V/MoneyFM_89.3.png Media - MoneyFM 89.3 Interview We shared our personal journeys and time management insights with our host Michelle Martin during a live radio interview on MoneyFM 89.3, September 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1600589829632-K5DMYMEK3USKEIRXTW4J/NBS+Research+%26+Insights_89.3FM+Interview_Sep2020.jpeg Media - NBS Research & Insights Our radio interview on Money FM 89.3 was featured in this issue of NBS Research and Insights Newsletter, September 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1600590264607-0TEE9QHTMNBFXU2HANX0/Money_Digest_SG.gif Media - Money Digest SG We are privileged to be featured in this article on Money Digest SG, where we shared strategies for maximizing productivity and cutting down on procrastination, September 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/4bf41080-d68c-46c6-9c35-f3615be8c828/NBS+Research+%26+Insights_Feb+2022_B.jpg Media - NBS Research & Insights Dr Kumaran Rajaram highlights the importance of energy and time management as a key competency for managerial and leadership development in this issue of NBS Research and Insights, February 2022. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/89c8780a-fdf8-482c-b54f-b0d62aaefdd7/Time+Mastery+NBS+Research+and+Insights+Apr+2022.jpg Media - NBS Research & Insights Dr Kumaran Rajaram shares useful strategies to harness the power of self-discipline in order to optimize self-growth and personal progress in this issue of NBS Research and Insights, April 2022. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/0f225493-8c4b-4a9b-bf68-a6fc0244d851/Business+Times+Article+Kumaran+Rajaram+Sep+2022.jpg Media - The Business Times Dr Kumaran Rajaram shares strategies for effective time and energy management for project managers and leaders of high performance teams in this article published in The Business Times, September 2022. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/7ae2c880-da6d-40d9-bbf0-09fbaed377ff/Re-engineering+productivity_Kumaran_Rajaram_LinkedIn_Apr2023.jpg Media - NBS LinkedIn Dr Kumaran Rajaram shares 3 valuable strategies for re-engineering productivity in this NBS LinkedIn feature. These include prioritizing your priorities, managing your energy with a laser focus mindset, and dealing with procrastination using the K-Achiever Matrix. [April 2023] https://timemasterylab.com/shop daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1585810804188-XXV5JUZ2JCN0YIHFPSRS/kinokuniya.png Shop s https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1587114152472-HCZT780KXTH4AFJ9RH8Z/Amazon.sg.jpg Shop https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1587114326653-7IUO4HOGY3US853T0RRA/Book+Depository+Logo.png Shop https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1587114735222-E2BPD37ZJ6N2A5E924DG/fishpond-icon-1.jpg Shop https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1585811340242-81GN4JF2J1TNZRNBJNL3/Amazon+BookStore.png Shop https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1585810984412-6LJC6WXJBVXP3P2ZF4MO/Timess.jpg Shop https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1585810940049-65V3IMC6MYVEH32HVTWC/popular-bookstore-logo-png-6.png Shop https://timemasterylab.com/quotes daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1589258126135-WHA3P9E1WOTSRM50WXYZ/image-asset.jpeg Quotes https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1589258646614-U00Z6D2V507G9KNEJ5JI/image-asset.jpeg Quotes https://timemasterylab.com/contact daily 0.75 2020-05-28 https://timemasterylab.com/testimonials daily 0.75 2020-05-22 https://timemasterylab.com/book daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586407354002-76A2H3BBXF56IRPYXVBH/book+-+remove+bg+v3.png Book https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586350562450-T2GQF7ZBHBTMEW9ICAU7/idea.png Book https://timemasterylab.com/about daily 0.75 2022-07-03 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586338632303-CV1DUQS025VZ2Y7MMXO7/tml+2+indian+man+-+blur+background.jpg About https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586338660063-LD7RGPKT65ZQA3XORAK2/tml+3+chinese+man+-+blur+bg-slides-podium+v2.jpg About Dr. Eugene Sern-Ting Tan “Do the right thing first and do it fast.” Dr Eugene Sern-Ting Tan is a Dermatologist at the National Skin Centre. He graduated from the National University of Singapore with a Bachelor of Medicine and Bachelor of Surgery (MBBS) degree in 2006, and subsequently obtained a Diploma in Dermatology from the Royal College of Physicians and Surgeons in Glasgow, a Diploma in Practical Dermatology with distinction from Cardiff University in Wales, and Fellowship of the Academy of Medicine Singapore (Dermatology). https://timemasterylab.com/dr-eugene-tan daily 0.75 2022-01-01 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586338660063-LD7RGPKT65ZQA3XORAK2/tml+3+chinese+man+-+blur+bg-slides-podium+v2.jpg Dr Eugene Tan Dr Eugene Sern-Ting Tan is a Dermatologist at the National Skin Centre. He graduated from the National University of Singapore with a Bachelor of Medicine and Bachelor of Surgery (MBBS) degree in 2006, and subsequently obtained a Diploma in Dermatology from the Royal College of Physicians and Surgeons in Glasgow, a Diploma in Practical Dermatology with distinction from Cardiff University in Wales, and Fellowship of the Academy of Medicine Singapore (Dermatology). He holds a Diploma in Public Speaking from the London College of Music, Thames Valley University. After completing his dermatology training at the National Skin Centre in 2013, he underwent advanced subspecialty training in photodermatology, psoriasis and paediatric dermatology at St John’s Institute of Dermatology at Guy’s and St Thomas’ Hospitals in London under the Health Manpower Development Program (HMDP). He was awarded the Ego Dermatology Registrar Fellowship in 2012, National Healthcare Group Teaching Award for Junior Clinicians in 2013, and the Clinician Leadership in Research award in 2015. Over the years, Eugene has been actively involved in research and has published over 30 articles in regional and international scientific journals. He volunteers as an ad-hoc reviewer for several medical and dermatology journals, and is currently the Chief Editor of the Journal of Business, Sciences and Technology. He has been an invited speaker and has delivered over 20 talks at various local and regional conferences. He is actively committed to teaching, with appointed academic roles in Yong Loo Lin School of Medicine (National University of Singapore), Lee Kong Chian School of Medicine (Nanyang Technological University) and Duke-NUS Medical School. He is also involved in several committees and workgroups related to healthcare and clinical information technology, and serves as a Medical Adviser to the Eczema Support Group and Psoriasis Association of Singapore. Prior to writing this book, Eugene has co-authored several books and book chapters. In 2006, he published “Love Clinic – How To Lose Your Bachelor’s Degree”, which is the first book on dating in Singapore supported by the Social Development Network. In 2017, he co-wrote a specialized medical book titled “Phototherapy and Photodiagnostic Methods for the Practitioner” that lays out the first published set of phototherapy guidelines for the treatment of skin disorders in Asian skin. In addition, he has contributed book chapters to several Dermatology books such as “Asian Skin Atlas”, “Handbook for Acne in Asian Skin” and “Pigmentary Skin Disorders”. Despite his hectic schedule, Eugene makes it a point to exercise regularly and spend quality time with his family. He is a keen advocate of personal development and believes that time mastery is an essential skill for anyone who desires greater achievement and happiness in life. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586858694254-MJR80T29UONLF5AVTNJC/time-management-icon.png Dr Eugene Tan https://timemasterylab.com/dr-kumaran-rajaram daily 0.75 2022-07-03 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586338632303-CV1DUQS025VZ2Y7MMXO7/tml+2+indian+man+-+blur+background.jpg Dr Kumaran Rajaram - “Time is a vital capital and investable resource that needs to be managed mindfully and effectively to achieve success and happiness.” Dr Kumaran Rajaram is a Senior Lecturer and Course Director where he lectures, leads a team of senior instructors and is responsible for the curriculum & learning design of management and leadership courses in Nanyang Business School, Nanyang Technological University, Singapore. He is also a Research Fellow-Affiliate with the Centre for Research and Development in Learning and Founder & Executive Director of Research Lab for Learning Innovations and Culture of Learning - InnosolvLearn, Creative Solutions (http://www.innosolvlearn.com/). He has a Ph.D. with Distinction in Business and Management (majoring in Learning Science). As an acknowledgement for his quality performance, he was nominated for the 2012, 2013, 2014 Emerald Outstanding Doctoral Research Awards. He has received multiple competitive school, university and national level research grants and awards on topics related to pedagogical innovation and leadership competencies. He has published in management education, learning culture in multi-disciplinary context, learning analytics and internationalization of business education. He was instrumental in transforming and implementing the flipped-classroom pedagogy, adopting problem-based and team-based learning in the course that he chairs. Dr Rajaram is also the inventor of many innovative learning interventions (http://blogs.ntu.edu.sg/learning-innovations). He was nominated for the Outstanding USQ Academic & Research Alumnus 2014, 2015 and 2016. He was awarded the John Cheung Social Media Award 2016, NTU EdeX Grants 2016 & 2017 and MOE TRF National Level Grant 2017. Dr Rajaram has over 18 years of leadership and senior management corporate experience in organizational change, strategic management and learning & training development. He is an expert in management education, internationalization, learning culture & culture of learning, learning development, innovation management, leadership, competency and soft skills development and change management. He started his career as an Engineer, thereafter transited to the corporate world where during his last stints served as the Director of Academic Affairs and Business Development where he championed evolving issues of corporate governance, internationalization and had implemented change strategies and then as the CEO and Executive Chairman of a global change management and leadership consulting firm where he has travelled widely to execute business consultations which has diversified his experiential horizons, especially in the cross-cultural context before he made a transition as an educationalist. Organizations that he has offered his consulting services includes Microsoft, General Electric, Energizer, Siemens, NCS, Sim Global Education, Ferrero Rocher, SINDA and many more. During his entrepreneurial stint, he was interviewed and featured in SPANs magazine in 2008 for being an exemplary and outstanding young entrepreneur, USQ Alumni Newsletter in 2009 – ‘Alumnus achieves professional training success’, Inspire magazine in 2010 for being an exemplary role model as a business practitioner. Despite his busy schedule and heavy commitments, he is a staunch believer of work-life balance where he disciplines himself to exercise regularly, spend quality time with his family, write and read widely. He is an active jogger, plays street soccer, swims regularly and occasionally involve in adventure sports. He enjoys good music and plays the flute. He is passionate and has a keen interest in personal development, an advocator on the art of time mastery as he strongly believes that effective time management is a vital skill for anyone who aspires to achieve greater success and happiness in life. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1586858694254-MJR80T29UONLF5AVTNJC/time-management-icon.png Dr Kumaran Rajaram https://timemasterylab.com/thank-you-page daily 0.75 2020-05-28 https://timemasterylab.com/outreach daily 0.75 2022-01-01 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1207d190-e978-4f37-9539-8f5af9a493b0/Time+Mastery+In+Times+of+Crisis.png Outreach - AMA on Facebook Live We discussed our thoughts on time mastery in times of crisis and answered viewers’ questions at a “Ask Me Anything” (AMA) Facebook Live session organised by Candid Creation Publishing, 11 June 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/50e19f5c-8209-4310-96f0-c12826bccc7b/Time+Mastery+Webinar+NLB+Screenshot.JPG Outreach - NLB LLibrary Webinar We shared some practical time mastery strategies for mental well-being, happiness and success at this webinar organised by the National Library Board, August 2020. https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/1624457738085-UGK4WS06Y1BW4EVTIGHZ/Rotary+Club_Dr+Kumaran_23+June+2021.jpeg Outreach - Rotary and Rotaract Clubs Dr Kumaran Rajaram shared practical strategies on time and energy management, in a webinar organized by Rotary Club and Rotaract Club, June 2021. https://timemasterylab.com/videos daily 0.75 2023-01-23 https://images.squarespace-cdn.com/content/v1/5e7c5d1ebb30d4668d9ef18e/e0c1c335-4405-46e3-ba06-a3c6b7364dc5/Time+and+Energy+Management_Youtube_Kumaran_Rajaram.png Videos - Time and Energy Management In this video, Dr Kumaran Rajaram shares practical strategies on how to prioritize your priorities, manage your energy with a laser focus mindset, and conquer procrastination. [Click on the image to watch the video]